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Training Directory 2024
 
MEF ACADEMY
3A06-3A07, Block A,
Phileo Damansara II,
No. 15 Jalan 16/11, Seksyen 16,
46350 Petaling Jaya,
Selangor Darul Ehsan,
Malaysia

Tel: 603-7498 7200
 
 
Upcoming Trainings & Events
 
Take Care our Mental Health (Mandarin)MEF Academy, Petaling Jaya 23 October 2024 (9.00 AM – 5.00 PM)
Download Registration Form
 
Trainer

Mr. Lim Chan How  is a Certified Trainer issued by HRD Corp and holds a Bachelor Degree in Psychology from University Tunku Abdul Rahman (UTAR). He has experience as a speaker with the National Service and has worked as Customer Service Executive at Samsung Malaysia Electronics (SME) Sdn. Bhd.
 
Objectives

​The 1-day program aim to let participants know what is stress and how they can help their self.

 
Topics Covered

Module 1 – Understand our Stress
Module 2 – Stress response and Stress hormone
Module 3 – Activate our Happy Hormones
Module 4 – Tips of Self-Help

*For more information, please click and refer to the brochure.

 
Target Audience

Junior/Senior Executives,
New staff

 
Methodology

​• Slide
• Activity
• Discussion
• Video

 
Scheme SBL Fee RM 850
Duration 7 Hours Members Less
 
This course will also be conducted at the following dates/venues
 
There are currently no events scheduled for other dates or venues.