Vision & Mission
Upcoming Events
MEFA Monthly Calendar
Training Programs
Industrial Relations
HR Management
& Development
Occupational Safety
& Health
Business Management
Certification &
Academic Courses
Certified Programs
Certified Programs
In-house Courses
PSMB Scheme
Academy Staff
Contact Us
Training Directory 2024
3A06-3A07, Block A,
Phileo Damansara II,
No. 15 Jalan 16/11, Seksyen 16,
46350 Petaling Jaya,
Selangor Darul Ehsan,

Tel: 603-7498 7200

Upcoming Trainings & Events
Handling Work Stress & Time ManagementMEF Academy, Petaling Jaya 26 June 2024 (8.30 AM – 5.00 PM)
Download Registration Form
Course Fee
RM 850 (inclusive SST) per participant

Stress & Time Management course aim to discover winning attitudes and perspectives to rev up their work productivity and overall performance; To be able to consciously manage
their emotions that will help them get the most out of life.
Target Audience
• This value-add workshop is designed to inculcate Junior/Senior Executives, Supervisors and all Management Staff.
• Lectures/Presentation
• Group discussions
• Games
• Videos
MODULE 1: Stress & Symptoms
• Stress type - Physical / Emotional / Cognitive
• Behavioral changes
MODULE 2: Managing Stress
• Identifying triggers at workplace / Self-assessment of stress levels
• Good & Bad stress / Team and work support
MODULE 3: Time Management
• Principles of time management
• Priority – Urgency & Importance
• Strategies to manage work
MODULE 4: Work Life Balance (Motivation)
• Living a Effective Strategies For Reigniting Motivation at Workplace
*For more information, please click and refer to the brochure.
Vignesh Velayuthan is a dynamic and result oriented trainer with 25 years of experience in a leadership position in the MNC & Hospitality industry. He carries wide experience & knowledge gained from working in various countries such as Singapore, Indonesia, Switzerland & UK. He articulate various managerial position, project management, trainings & HR Skills in manufacturing and hospitality industries. Graduated from Universiti Kebangsaan Malaysia (B. Econs) and Post Graduate Hospitality Management (PGD) from HIM, Switzerland, he is also a Certified CIPP (AIBFM). He have an innate sense of task prioritization, managerial aptitude, training & development and result oriented attitude towards accelerating organizational growth in a competitive environment.
With his wide range of experiences working in various industries and MNC’s, he have mastered in many areas as such: -
• People management/relations: Leadership, supervisory skill, conflict management, recruiting new staff, motivating, and encouraging staff to achieve targets and succeed project management.
• HRM: Job design and job analysis, recruitment and hiring, employee training and development, employee performance management, Training Needs Analysis (TNA) - identifies training and development needs for employees for better job efficiency.
• Team Building (TB) - responsible for organizing the TB programs for an assigned team in an organization. Enhance and bring the motivational factor among the participants
• ISO management & workplace safety - performs quality control inspections and communicates to department workforce/leaders towards achieving the company's goals and objectives.
He has substantial work experience in several big industries such as semiconductor, electronics and hospitality at an operations management level and People relation/management. His wealth of experience has given him great insights and firsthand experience in People Management, Operations & Quality Management for thousands of employees. He is also very well versed in ISO management has conducted many in-house trainings related to these industries.
During his tenure in Western Digital (M) & Matsushita Electronics (Indonesia) his biggest achievement was to handle the entire New production floor opening, reviewing the entire Operation Department process with tremendous cost efficiency and reduction of error and rejection rates. Further to this, he also has successfully done the Hotel opening project in Penang and Fast Food (Domino’s) Outlet opening at Cyberjaya. In addition to this, Mr Vignesh was also involved in property management projects that resulted in big cost saving measures to the companies he served (PPC International).
For the past 10 years, Mr Vignesh has been conducting trainings actively and received an excellent track record as an outstanding trainer with an emphasis on his structured training & assessment approach. He runs trainings for all levels of employees from Line leaders to Managers of Multinational companies and Small Medium Corporations. His training ratings are high and has been labelled by participants as a “high-caliber” and “passionate and conscientious” speaker who shares his life experiences well. With his skillful delivery and substantial experience in the corporate world, one can expect to learn advanced topics with management skills to be better equipped for the challenges ahead.
This course will also be conducted at the following dates/venues
There are currently no events scheduled for other dates or venues.