| |
|
|
|
|
| |
|
|
MEF ACADEMY
3A06-3A07, Block A,
Phileo Damansara II,
No. 15 Jalan 16/11, Seksyen 16,
46350 Petaling Jaya,
Selangor Darul Ehsan,
Malaysia
Tel: 603-7498 7200
|
|
|
| |
| | | | | Having good mental health is important to all employees. It can increase our work productivity. We should learn how to deal with our stress. The 1-day program aim to let participants know what stress is and how they can help their self when come to mental health issue. | | | | Module 1 – Understand our Stress
Module 2 – Stress response and Stress hormone
Module 3 – Activate our Happy Hormones
Module 4 – Tips of Self-Help
*For more information, please click and refer to the brochure. | | | | | | | | Lecture Activity Discussion Video
| | | |
Scheme
| SBL |
Fee
| RM 850 | |
Duration
| 7 Hours |
Members Less
| |
| |
|
|
|
|
|
|