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MEF ACADEMY
3A06-3A07, Block A,
Phileo Damansara II,
No. 15 Jalan 16/11, Seksyen 16,
46350 Petaling Jaya,
Selangor Darul Ehsan,
Malaysia
Tel: 603-7498 7200
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| | | | Having good mental health is important to all employees. It can increase our work productivity. We should learn how to deal with our stress. The 1-day program aim to let participants know what stress is and how they can help their self when come to mental health issue. | | | Module 1 – Understand our Stress Module 2 – Stress response and Stress hormone Module 3 – Activate our Happy Hormones Module 4 – Tips of Self-Help
*For more information, please click and refer to the brochure. | | | | | | Lecture
Activity
Discussion
Video
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Scheme
| SBL |
Fee
| RM 850 |
Duration
| 7 Hours |
Members Less
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