*For Course under National training week (NTW), candidate must register at through NTW (refer link below).
 
https://www.nationaltrainingweek.gov.my/

 

A good mental health can increase our work productivity. We should learn how to deal with our stress.
The 2 hours session will let participants know what is stress and how they can help their self.

 

Module 1 – Understand your Stress
Module 2 – Tips of Self-Help

 

Mr Lim Chan How is a Certified Trainer issued by Human Resource Development Fund (HRDF) and holds a Bachelor Degree in Psychology from University Tunku Abdul Rahman (UTAR). He has experience as a speaker with the National Service and has worked as Customer Service Executive at Samsung Malaysia Electronics (SME) Sdn. Bhd.